GIANT vs 100% WHOLE GRAIN PENNE
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE GRAIN PENNE wins in 7 out of 12 nutrient categories
GIANT: 1
vs
100% WHOLE GRAIN PENNE: 7
(4 ties)
Overview
| Nutrient | GIANT | 100% WHOLE GRAIN PENNE | Winner |
|---|---|---|---|
| Calories | 339 cal | 339 cal | Tie |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 0.9 g | 2.7 g | |
| Fiber | 3.6 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GIANT | 100% WHOLE GRAIN PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Phosphorus, P | 0 MG | 446 MG | |
| Potassium, K | 0 MG | 518 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |