GIANT vs MOUNTAIN MAMBO SWEET & SALTY SEED & FRUIT MIX
Nutrition comparison per 100 g serving
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MOUNTAIN MAMBO SWEET & SALTY SEED & FRUIT MIX wins in 7 out of 10 nutrient categories
GIANT: 2
vs
MOUNTAIN MAMBO SWEET & SALTY SEED & FRUIT MIX: 7
(1 ties)
Overview
| Nutrient | GIANT | MOUNTAIN MAMBO SWEET & SALTY SEED & FRUIT MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 478 cal | |
| Protein | 7.1 g | 15.2 g | |
| Carbs | 53.6 g | 45.7 g | |
| Fat | 28.6 g | 28.3 g | |
| Fiber | 3.6 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | MOUNTAIN MAMBO SWEET & SALTY SEED & FRUIT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 2.6 MG |
Minerals
| Mineral | GIANT | MOUNTAIN MAMBO SWEET & SALTY SEED & FRUIT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 3.9 MG | 5.9 MG | |
| Sodium, Na | 125 MG | 87 MG |