GIANT vs CHOPPED GARLIC
Nutrition comparison per 100 g serving
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GIANT wins in 3 out of 11 nutrient categories
GIANT: 3
vs
CHOPPED GARLIC: 2
(6 ties)
Overview
| Nutrient | GIANT | CHOPPED GARLIC | Winner |
|---|---|---|---|
| Calories | 194 cal | 208 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.6 g | 41.7 g | |
| Fat | 19.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | CHOPPED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | CHOPPED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 833 MG | |
| Sodium, Na | 2,222 MG | 208 MG |