GIANT ENRICHED HOT DOG BUNS vs SOURDOUGH BREAD
Nutrition comparison per 100 g serving
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GIANT ENRICHED HOT DOG BUNS wins in 6 out of 12 nutrient categories
GIANT ENRICHED HOT DOG BUNS: 6
vs
SOURDOUGH BREAD: 4
(2 ties)
Overview
| Nutrient | GIANT ENRICHED HOT DOG BUNS | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calories | 274 cal | 214 cal | |
| Protein | 8.1 g | 7.1 g | |
| Carbs | 53.2 g | 46.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT ENRICHED HOT DOG BUNS | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Folate, total | 106 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG |
Minerals
| Mineral | GIANT ENRICHED HOT DOG BUNS | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 0 MG | 196 MG |