GIANT EAGLE vs NATURE'S BEST SEAFOOD
Nutrition comparison per 100 g serving
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NATURE'S BEST SEAFOOD wins in 6 out of 10 nutrient categories
GIANT EAGLE: 1
vs
NATURE'S BEST SEAFOOD: 6
(3 ties)
Overview
| Nutrient | GIANT EAGLE | NATURE'S BEST SEAFOOD | Winner |
|---|---|---|---|
| Calories | 150 cal | 106 cal | |
| Protein | 22.1 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | NATURE'S BEST SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | GIANT EAGLE | NATURE'S BEST SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 62 MG | 188 MG |