GIANT EAGLE vs VEGGIE & WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
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VEGGIE & WHOLE GRAIN SNACKS wins in 5 out of 10 nutrient categories
GIANT EAGLE: 3
vs
VEGGIE & WHOLE GRAIN SNACKS: 5
(2 ties)
Overview
| Nutrient | GIANT EAGLE | VEGGIE & WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 524 cal | 495 cal | |
| Protein | 4.0 g | 10.6 g | |
| Carbs | 56.5 g | 63.6 g | |
| Fat | 32.3 g | 21.2 g | |
| Fiber | 4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | VEGGIE & WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.2 MG | 0 MG |
Minerals
| Mineral | GIANT EAGLE | VEGGIE & WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 2.5 MG | |
| Sodium, Na | 544 MG | 424 MG |