GIANT EAGLE vs ORGANIC APPLESAUCE
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 5 out of 11 nutrient categories
GIANT EAGLE: 5
vs
ORGANIC APPLESAUCE: 3
(3 ties)
Overview
| Nutrient | GIANT EAGLE | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 304 cal | 44 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 78.3 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT EAGLE | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 22 MG | 9 MG |