GIANT EAGLE vs FARMER'S GARDEN MIX
Nutrition comparison per 100 g serving
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FARMER'S GARDEN MIX wins in 6 out of 10 nutrient categories
GIANT EAGLE: 3
vs
FARMER'S GARDEN MIX: 6
(1 ties)
Overview
| Nutrient | GIANT EAGLE | FARMER'S GARDEN MIX | Winner |
|---|---|---|---|
| Calories | 37 cal | 79 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 6.2 g | 8.8 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 2.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | FARMER'S GARDEN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 13.2 MG |
Minerals
| Mineral | GIANT EAGLE | FARMER'S GARDEN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 53 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 0 MG | 44 MG |