GIANT EAGLE vs WATUSEE FOODS
Nutrition comparison per 100 g serving
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WATUSEE FOODS wins in 8 out of 10 nutrient categories
GIANT EAGLE: 1
vs
WATUSEE FOODS: 8
(1 ties)
Overview
| Nutrient | GIANT EAGLE | WATUSEE FOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 4.2 g | 21.4 g | |
| Carbs | 70.8 g | 60.7 g | |
| Fat | 18.8 g | 10.7 g | |
| Fiber | 0 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | WATUSEE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | GIANT EAGLE | WATUSEE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 417 MG | 500 MG |