GIANT EAGLE vs PASTA SIDES ALFREDO
Nutrition comparison per 100 g serving
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PASTA SIDES ALFREDO wins in 8 out of 13 nutrient categories
GIANT EAGLE: 3
vs
PASTA SIDES ALFREDO: 8
(2 ties)
Overview
| Nutrient | GIANT EAGLE | PASTA SIDES ALFREDO | Winner |
|---|---|---|---|
| Calories | 379 cal | 391 cal | |
| Protein | 10.3 g | 14.1 g | |
| Carbs | 70.7 g | 68.8 g | |
| Fat | 6.9 g | 5.5 g | |
| Fiber | 1.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | PASTA SIDES ALFREDO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT EAGLE | PASTA SIDES ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 94 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Sodium, Na | 828 MG | 1,031 MG |