GIANT EAGLE vs GARBANZO BEANS WITH CHILI
Nutrition comparison per 100 g serving
Ad 468x60
GIANT EAGLE wins in 6 out of 10 nutrient categories
GIANT EAGLE: 6
vs
GARBANZO BEANS WITH CHILI: 3
(1 ties)
Overview
| Nutrient | GIANT EAGLE | GARBANZO BEANS WITH CHILI | Winner |
|---|---|---|---|
| Calories | 360 cal | 379 cal | |
| Protein | 26 g | 13.8 g | |
| Carbs | 60 g | 51.7 g | |
| Fat | 1 g | 10.3 g | |
| Fiber | 30 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | GARBANZO BEANS WITH CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 4.1 MG |
Minerals
| Mineral | GIANT EAGLE | GARBANZO BEANS WITH CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 138 MG | |
| Iron, Fe | 7.2 MG | 5.0 MG | |
| Sodium, Na | 0 MG | 1,034 MG |