GIANT EAGLE vs BEAN CHIPS
Nutrition comparison per 100 g serving
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BEAN CHIPS wins in 6 out of 10 nutrient categories
GIANT EAGLE: 2
vs
BEAN CHIPS: 6
(2 ties)
Overview
| Nutrient | GIANT EAGLE | BEAN CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | BEAN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | GIANT EAGLE | BEAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 339 MG | 607 MG |