GIANT EAGLE vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 5 out of 11 nutrient categories
GIANT EAGLE: 2
vs
FOOD LION: 5
(4 ties)
Overview
| Nutrient | GIANT EAGLE | FOOD LION | Winner |
|---|---|---|---|
| Calories | 350 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 87.5 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT EAGLE | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 162 MG | 0 MG |