GIANT EAGLE vs HULLED BROKEN SWEET CORN
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 9 out of 10 nutrient categories
GIANT EAGLE: 9
vs
HULLED BROKEN SWEET CORN: 0
(1 ties)
Overview
| Nutrient | GIANT EAGLE | HULLED BROKEN SWEET CORN | Winner |
|---|---|---|---|
| Calories | 333 cal | 356 cal | |
| Protein | 22.2 g | 6.7 g | |
| Carbs | 62.2 g | 64.4 g | |
| Fat | 1.1 g | 3.3 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | HULLED BROKEN SWEET CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | GIANT EAGLE | HULLED BROKEN SWEET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 22 MG | |
| Iron, Fe | 6 MG | 2.8 MG | |
| Sodium, Na | 11 MG | 0 MG |