GIANT EAGLE vs FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI
Nutrition comparison per 100 g serving
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FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI wins in 5 out of 10 nutrient categories
GIANT EAGLE: 4
vs
FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI: 5
(1 ties)
Overview
| Nutrient | GIANT EAGLE | FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 100 cal | 34 cal | |
| Protein | 2.2 g | 1.1 g | |
| Carbs | 20 g | 5.7 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 2.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 23.9 MG |
Minerals
| Mineral | GIANT EAGLE | FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 167 MG | 40 MG |