GIANT EAGLE vs 100% NATURAL CORN ON THE COB
Nutrition comparison per 100 g serving
Ad 468x60
100% NATURAL CORN ON THE COB wins in 5 out of 10 nutrient categories
GIANT EAGLE: 4
vs
100% NATURAL CORN ON THE COB: 5
(1 ties)
Overview
| Nutrient | GIANT EAGLE | 100% NATURAL CORN ON THE COB | Winner |
|---|---|---|---|
| Calories | 100 cal | 82 cal | |
| Protein | 2.2 g | 2.4 g | |
| Carbs | 20 g | 18.8 g | |
| Fat | 2.2 g | 0.6 g | |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | 100% NATURAL CORN ON THE COB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 2.8 MG |
Minerals
| Mineral | GIANT EAGLE | 100% NATURAL CORN ON THE COB | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 167 MG | 0 MG |