GIANT EAGLE vs OKRA SNACK
Nutrition comparison per 100 g serving
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OKRA SNACK wins in 4 out of 10 nutrient categories
GIANT EAGLE: 3
vs
OKRA SNACK: 4
(3 ties)
Overview
| Nutrient | GIANT EAGLE | OKRA SNACK | Winner |
|---|---|---|---|
| Calories | 607 cal | 388 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 46.4 g | 81.1 g | |
| Fat | 46.4 g | 5.3 g | |
| Fiber | 0 g | 21.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | OKRA SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT EAGLE | OKRA SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 857 MG | 88 MG |