GIANT EAGLE vs POTATO STIX
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 15 out of 21 nutrient categories
GIANT EAGLE: 15
vs
POTATO STIX: 4
(2 ties)
Overview
| Nutrient | GIANT EAGLE | POTATO STIX | Winner |
|---|---|---|---|
| Calories | 565 cal | 571 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 52.7 g | 64.3 g | |
| Fat | 35.8 g | 39.3 g | |
| Fiber | 5.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | POTATO STIX | Winner |
|---|---|---|---|
| Folate, total | 30 UG | 0 UG | |
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 6.8 MG | 32.1 MG | |
| Vitamin K (phylloquinone) | 6 UG | 0 UG |
Minerals
| Mineral | GIANT EAGLE | POTATO STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 3.9 MG | |
| Magnesium, Mg | 45 MG | 0 MG | |
| Phosphorus, P | 113 MG | 0 MG | |
| Potassium, K | 1,036 MG | 0 MG | |
| Selenium, Se | 5 UG | 0 UG | |
| Sodium, Na | 584 MG | 446 MG |