GIANT EAGLE vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 11 nutrient categories
GIANT EAGLE: 2
vs
ICE CREAM: 7
(2 ties)
Overview
| Nutrient | GIANT EAGLE | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 194 cal | 197 cal | |
| Protein | 3.0 g | 4.6 g | |
| Carbs | 25.4 g | 22.7 g | |
| Fat | 9.0 g | 10.6 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT EAGLE | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 152 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 303 MG | |
| Sodium, Na | 60 MG | 68 MG |