GIANT EAGLE vs GIANT EAGLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GIANT EAGLE: 4
vs
GIANT EAGLE: 4
(2 ties)
Overview
| Nutrient | GIANT EAGLE | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 515 cal | 441 cal | |
| Protein | 15.2 g | 5.9 g | |
| Carbs | 39.4 g | 67.7 g | |
| Fat | 39.4 g | 20.6 g | |
| Fiber | 9.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT EAGLE | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 4.2 MG | |
| Sodium, Na | 394 MG | 529 MG |