GIANT vs RYVITA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
GIANT: 4
vs
RYVITA: 4
(2 ties)
Overview
Vitamins
| Vitamin | GIANT | RYVITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | RYVITA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Sodium, Na | 567 MG | 125 MG |