GIANT vs LUVO

Nutrition comparison per 100 g serving

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GIANT wins in 5 out of 10 nutrient categories

GIANT: 5 vs LUVO: 4 (1 ties)

Overview

Nutrient	GIANT	LUVO	Winner
Calories	375 cal	93 cal
Protein	12.5 g	4.1 g
Carbs	75 g	16.0 g
Fat	0.9 g	2.2 g
Fiber	5.4 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT	LUVO	Winner
Vitamin C, total ascorbic acid	0 MG	13.4 MG

Mineral	GIANT	LUVO
Calcium, Ca	36 MG	56 MG
Iron, Fe	1.3 MG	0.7 MG
Sodium, Na	857 MG	156 MG

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