GIANT CINNAMON ROLLS WITH CREAM CHEESE FROSTING vs GARLIC HAND-TIED KNOT ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC HAND-TIED KNOT ROLLS wins in 7 out of 11 nutrient categories
GIANT CINNAMON ROLLS WITH CREAM CHEESE FROSTING: 2
vs
GARLIC HAND-TIED KNOT ROLLS: 7
(2 ties)
Overview
| Nutrient | GIANT CINNAMON ROLLS WITH CREAM CHEESE FROSTING | GARLIC HAND-TIED KNOT ROLLS | Winner |
|---|---|---|---|
| Calories | 295 cal | 342 cal | |
| Protein | 4.6 g | 7.9 g | |
| Carbs | 54.6 g | 47.4 g | |
| Fat | 6.8 g | 11.8 g | |
| Fiber | 2.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT CINNAMON ROLLS WITH CREAM CHEESE FROSTING | GARLIC HAND-TIED KNOT ROLLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GIANT CINNAMON ROLLS WITH CREAM CHEESE FROSTING | GARLIC HAND-TIED KNOT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 26 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Potassium, K | 36 MG | 105 MG | |
| Sodium, Na | 250 MG | 605 MG |