GIANT vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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SANDWICH COOKIES wins in 5 out of 10 nutrient categories
GIANT: 3
vs
SANDWICH COOKIES: 5
(2 ties)
Overview
| Nutrient | GIANT | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 485 cal | |
| Protein | 3.5 g | 6.1 g | |
| Carbs | 69.0 g | 66.7 g | |
| Fat | 24.1 g | 21.2 g | |
| Fiber | 3.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 273 MG | |
| Iron, Fe | 3.7 MG | 5.5 MG | |
| Sodium, Na | 397 MG | 139 MG |