GIANT vs RAVIOLI
Nutrition comparison per 100 g serving
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GIANT wins in 8 out of 14 nutrient categories
GIANT: 8
vs
RAVIOLI: 4
(2 ties)
Overview
Vitamins
| Vitamin | GIANT | RAVIOLI | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 248 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 376 MG |