GIANT vs MEDALLION
Nutrition comparison per 100 g serving
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MEDALLION wins in 4 out of 10 nutrient categories
GIANT: 3
vs
MEDALLION: 4
(3 ties)
Overview
Vitamins
| Vitamin | GIANT | MEDALLION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | MEDALLION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 5.1 MG | 6.4 MG | |
| Sodium, Na | 321 MG | 304 MG |