GIANT vs BROCCOLI & CHEDDAR BITES
Nutrition comparison per 100 g serving
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BROCCOLI & CHEDDAR BITES wins in 6 out of 11 nutrient categories
GIANT: 3
vs
BROCCOLI & CHEDDAR BITES: 6
(2 ties)
Overview
| Nutrient | GIANT | BROCCOLI & CHEDDAR BITES | Winner |
|---|---|---|---|
| Calories | 121 cal | 226 cal | |
| Protein | 9.1 g | 9.4 g | |
| Carbs | 3.0 g | 31.1 g | |
| Fat | 7.6 g | 6.6 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | BROCCOLI & CHEDDAR BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | BROCCOLI & CHEDDAR BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 184 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 299 MG | |
| Sodium, Na | 818 MG | 406 MG |