GIANNOTTI vs TOMATO PLANT-BASED PESTO
Nutrition comparison per 100 g serving
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GIANNOTTI wins in 6 out of 11 nutrient categories
GIANNOTTI: 6
vs
TOMATO PLANT-BASED PESTO: 4
(1 ties)
Overview
| Nutrient | GIANNOTTI | TOMATO PLANT-BASED PESTO | Winner |
|---|---|---|---|
| Calories | 88 cal | 283 cal | |
| Protein | 2.4 g | 3.3 g | |
| Carbs | 5.6 g | 8.3 g | |
| Fat | 6.4 g | 26.7 g | |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANNOTTI | TOMATO PLANT-BASED PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.8 MG | 0 MG |
Minerals
| Mineral | GIANNOTTI | TOMATO PLANT-BASED PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 360 MG | 500 MG |