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GIANNOTTI vs LIGURIAN BASIL PESTO

Nutrition comparison per 100 g serving

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GIANNOTTI wins in 5 out of 10 nutrient categories
GIANNOTTI: 5 vs LIGURIAN BASIL PESTO: 4 (1 ties)

Overview

Nutrient GIANNOTTI LIGURIAN BASIL PESTO Winner
Calories 41 cal 573 cal
Protein 0.9 g 6.7 g
Carbs 5.5 g 6.7 g
Fat 2.3 g 60 g
Fiber 0.9 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GIANNOTTI LIGURIAN BASIL PESTO Winner
Vitamin C, total ascorbic acid 19.1 MG 15 MG

Minerals

Mineral GIANNOTTI LIGURIAN BASIL PESTO Winner
Calcium, Ca 0 MG 267 MG
Iron, Fe 0.7 MG 1.2 MG
Sodium, Na 345 MG 1,093 MG
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