GIANNOTTI vs LIGURIAN BASIL PESTO
Nutrition comparison per 100 g serving
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GIANNOTTI wins in 5 out of 10 nutrient categories
GIANNOTTI: 5
vs
LIGURIAN BASIL PESTO: 4
(1 ties)
Overview
| Nutrient | GIANNOTTI | LIGURIAN BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 41 cal | 573 cal | |
| Protein | 0.9 g | 6.7 g | |
| Carbs | 5.5 g | 6.7 g | |
| Fat | 2.3 g | 60 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANNOTTI | LIGURIAN BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.1 MG | 15 MG |
Minerals
| Mineral | GIANNOTTI | LIGURIAN BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Sodium, Na | 345 MG | 1,093 MG |