GIANNOTTI vs PESTO ALFREDO SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GIANNOTTI: 5
vs
PESTO ALFREDO SAUCE: 5
(1 ties)
Overview
| Nutrient | GIANNOTTI | PESTO ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 41 cal | 207 cal | |
| Protein | 0.9 g | 5.2 g | |
| Carbs | 5.5 g | 5.2 g | |
| Fat | 2.3 g | 19.0 g | |
| Fiber | 0.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANNOTTI | PESTO ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.1 MG | 0 MG |
Minerals
| Mineral | GIANNOTTI | PESTO ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 164 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 345 MG | 517 MG |