GIANNOTTI vs CARA NONNA
Nutrition comparison per 100 g serving
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GIANNOTTI wins in 7 out of 10 nutrient categories
GIANNOTTI: 7
vs
CARA NONNA: 2
(1 ties)
Overview
| Nutrient | GIANNOTTI | CARA NONNA | Winner |
|---|---|---|---|
| Calories | 41 cal | 58 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 5.5 g | 8.3 g | |
| Fat | 2.3 g | 1.7 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANNOTTI | CARA NONNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.1 MG | 0 MG |
Minerals
| Mineral | GIANNOTTI | CARA NONNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 345 MG | 229 MG |