GIANNA'S vs CLOVER VALLEY
Nutrition comparison per 100 g serving
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CLOVER VALLEY wins in 4 out of 10 nutrient categories
GIANNA'S: 1
vs
CLOVER VALLEY: 4
(5 ties)
Overview
| Nutrient | GIANNA'S | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 21.4 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANNA'S | CLOVER VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANNA'S | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 161 MG | 179 MG |