GIANNA'S vs COOKIES

Nutrition comparison per 100 g serving

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COOKIES wins in 5 out of 11 nutrient categories

GIANNA'S: 2 vs COOKIES: 5 (4 ties)

Overview

Nutrient	GIANNA'S	COOKIES	Winner
Calories	464 cal	367 cal
Protein	3.6 g	6.7 g
Carbs	60.7 g	66.7 g
Fat	21.4 g	10 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	GIANNA'S	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GIANNA'S	COOKIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	2.4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	161 MG	400 MG

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