GHOSTS+BATS SEA SALT VEGETABLE AND POTATO SNACK vs TOPS
Nutrition comparison per 100 g serving
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TOPS wins in 5 out of 10 nutrient categories
GHOSTS+BATS SEA SALT VEGETABLE AND POTATO SNACK: 4
vs
TOPS: 5
(1 ties)
Overview
| Nutrient | GHOSTS+BATS SEA SALT VEGETABLE AND POTATO SNACK | TOPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 335 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 57.1 g | 47.5 g | |
| Fat | 25 g | 15 g | |
| Fiber | 1.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GHOSTS+BATS SEA SALT VEGETABLE AND POTATO SNACK | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 190 MG |