GHOST PEPPER XXX HOT SALSA vs GARLIC HOMMUS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC HOMMUS wins in 5 out of 10 nutrient categories
GHOST PEPPER XXX HOT SALSA: 4
vs
GARLIC HOMMUS: 5
(1 ties)
Overview
| Nutrient | GHOST PEPPER XXX HOT SALSA | GARLIC HOMMUS | Winner |
|---|---|---|---|
| Calories | 31 cal | 143 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.3 g | 17.9 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHOST PEPPER XXX HOT SALSA | GARLIC HOMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | GHOST PEPPER XXX HOT SALSA | GARLIC HOMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 344 MG | 357 MG |