GHOST PEPPER SNACK STICKS vs SOUR CREAM & ONION RINGS FLAVORED CORN SNACK
Nutrition comparison per 100 g serving
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GHOST PEPPER SNACK STICKS wins in 5 out of 11 nutrient categories
GHOST PEPPER SNACK STICKS: 5
vs
SOUR CREAM & ONION RINGS FLAVORED CORN SNACK: 4
(2 ties)
Overview
| Nutrient | GHOST PEPPER SNACK STICKS | SOUR CREAM & ONION RINGS FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Calories | 250 cal | 561 cal | |
| Protein | 17.9 g | 5.3 g | |
| Carbs | 3.6 g | 52.6 g | |
| Fat | 17.9 g | 36.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHOST PEPPER SNACK STICKS | SOUR CREAM & ONION RINGS FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHOST PEPPER SNACK STICKS | SOUR CREAM & ONION RINGS FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 72 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 750 MG | 895 MG |