GHOST PEPPER SALSA & LIME TORTILLA CHIPS vs NATURE'S HARVEST
Nutrition comparison per 100 g serving
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NATURE'S HARVEST wins in 6 out of 12 nutrient categories
GHOST PEPPER SALSA & LIME TORTILLA CHIPS: 2
vs
NATURE'S HARVEST: 6
(4 ties)
Overview
| Nutrient | GHOST PEPPER SALSA & LIME TORTILLA CHIPS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 64.3 g | 53.3 g | |
| Fat | 25 g | 6.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHOST PEPPER SALSA & LIME TORTILLA CHIPS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GHOST PEPPER SALSA & LIME TORTILLA CHIPS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 239 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 600 MG |