GHIRARDELLI vs JACQUOT
Nutrition comparison per 100 g serving
Ad 468x60
GHIRARDELLI wins in 5 out of 10 nutrient categories
GHIRARDELLI: 5
vs
JACQUOT: 3
(2 ties)
Overview
| Nutrient | GHIRARDELLI | JACQUOT | Winner |
|---|---|---|---|
| Calories | 533 cal | 560 cal | |
| Protein | 4.4 g | 6 g | |
| Carbs | 57.8 g | 60 g | |
| Fat | 33.3 g | 32 g | |
| Fiber | 2.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI | JACQUOT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI | JACQUOT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 200 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Sodium, Na | 122 MG | 60 MG |