GHIRARDELLI CHOCOLATE vs BELGIAN CHOCOLATE DESSERT CUPS
Nutrition comparison per 100 g serving
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BELGIAN CHOCOLATE DESSERT CUPS wins in 5 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 2
vs
BELGIAN CHOCOLATE DESSERT CUPS: 5
(3 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | BELGIAN CHOCOLATE DESSERT CUPS | Winner |
|---|---|---|---|
| Calories | 533 cal | 525 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 60 g | 50 g | |
| Fat | 40 g | 42.5 g | |
| Fiber | 6.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | BELGIAN CHOCOLATE DESSERT CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | BELGIAN CHOCOLATE DESSERT CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 4.8 MG | 6.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |