GHIRARDELLI CHOCOLATE vs CHIKUMA
Nutrition comparison per 100 g serving
Ad 468x60
CHIKUMA wins in 5 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 4
vs
CHIKUMA: 5
(1 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | CHIKUMA | Winner |
|---|---|---|---|
| Calories | 348 cal | 167 cal | |
| Protein | 4.4 g | 11.1 g | |
| Carbs | 89.1 g | 16.7 g | |
| Fat | 3.3 g | 5.6 g | |
| Fiber | 6.5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | CHIKUMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | CHIKUMA | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2 MG | |
| Sodium, Na | 152 MG | 4,333 MG |