GHIRARDELLI CHOCOLATE vs SWEET SHOP USA
Nutrition comparison per 100 g serving
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SWEET SHOP USA wins in 6 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 3
vs
SWEET SHOP USA: 6
(1 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | SWEET SHOP USA | Winner |
|---|---|---|---|
| Calories | 538 cal | 442 cal | |
| Protein | 7.7 g | 4.7 g | |
| Carbs | 61.5 g | 60.5 g | |
| Fat | 30.8 g | 20.9 g | |
| Fiber | 1.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | SWEET SHOP USA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | SWEET SHOP USA | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 186 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 77 MG | 58 MG |