GHIRARDELLI CHOCOLATE vs MOSER ROTH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GHIRARDELLI CHOCOLATE: 4
vs
MOSER ROTH: 4
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | MOSER ROTH | Winner |
|---|---|---|---|
| Calories | 538 cal | 620 cal | |
| Protein | 7.7 g | 10 g | |
| Carbs | 61.5 g | 40 g | |
| Fat | 30.8 g | 46 g | |
| Fiber | 1.9 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | MOSER ROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | MOSER ROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 80 MG | |
| Iron, Fe | 2.8 MG | 9 MG | |
| Sodium, Na | 77 MG | 40 MG |