GHIRARDELLI CHOCOLATE vs SUGAR FREE ASSORTED CONFECTIONS
Nutrition comparison per 100 g serving
Ad 468x60
SUGAR FREE ASSORTED CONFECTIONS wins in 5 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 3
vs
SUGAR FREE ASSORTED CONFECTIONS: 5
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | SUGAR FREE ASSORTED CONFECTIONS | Winner |
|---|---|---|---|
| Calories | 489 cal | 417 cal | |
| Protein | 4.4 g | 5.6 g | |
| Carbs | 62.2 g | 55.6 g | |
| Fat | 26.7 g | 30.6 g | |
| Fiber | 2.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | SUGAR FREE ASSORTED CONFECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | SUGAR FREE ASSORTED CONFECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 56 MG | |
| Iron, Fe | 1.6 MG | 2 MG | |
| Sodium, Na | 156 MG | 153 MG |