GHIRARDELLI CHOCOLATE vs I'M NUT SO NUTTY
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 5 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 5
vs
I'M NUT SO NUTTY: 3
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | I'M NUT SO NUTTY | Winner |
|---|---|---|---|
| Calories | 467 cal | 538 cal | |
| Protein | 6.7 g | 11.5 g | |
| Carbs | 60 g | 50 g | |
| Fat | 26.7 g | 34.6 g | |
| Fiber | 6.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | I'M NUT SO NUTTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | I'M NUT SO NUTTY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 4.8 MG | 1.4 MG | |
| Sodium, Na | 200 MG | 154 MG |