GHIRARDELLI CHOCOLATE vs MILK CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATES wins in 5 out of 11 nutrient categories
GHIRARDELLI CHOCOLATE: 4
vs
MILK CHOCOLATES: 5
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | MILK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 467 cal | 515 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 26.7 g | 24.2 g | |
| Fiber | 6.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | MILK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | MILK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 4.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 0 MG | 45 MG |