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Know what is on your plate.

GHIRARDELLI CHOCOLATE, SQUARES DARK CHOCOLATE, STRAWBERRY FILLING, STRAWBERRY FILLING

Chocolate Ghirardelli Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
0g Protein
66.7g Carbs
26.7g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 66.7g 71%
Fat 26.7g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 53.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About GHIRARDELLI CHOCOLATE, SQUARES DARK CHOCOLATE, STRAWBERRY FILLING, STRAWBERRY FILLING

Ghirardelli Dark Chocolate Squares with Strawberry Filling from Ghirardelli Chocolate Company deliver 467 calories per 15g serving, combining unsweetened chocolate and cocoa butter with a strawberry-flavored filling. With 6.7g of fiber and 26.67g of fat, these filled chocolate squares offer a rich indulgence with a surprisingly notable fiber content for a small serving.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, HIGH FRUCTOSE CORN SYRUP, COCOA BUTTER, PALM OIL, WATER, MILK FAT, STRAWBERRY [POWDER, CORN SYRUP, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE FOR COLOR, SOY LECITHIN - AN EMULSIFIER, CITRIC ACID, VANILLA, POTASSIUM SORBATE AND TBHQ- PRESERVATIVES.

Dietary Information

GHIRARDELLI CHOCOLATE, SQUARES DARK CHOCOLATE, STRAWBERRY FILLING, STRAWBERRY FILLING is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GHIRARDELLI CHOCOLATE, SQUARES DARK CHOCOLATE, STRAWBERRY FILLING, STRAWBERRY FILLING include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, GHIRARDELLI CHOCOLATE, SQUARES DARK CHOCOLATE, STRAWBERRY FILLING, STRAWBERRY FILLING gets 0% of its calories from protein, 57% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GHIRARDELLI CHOCOLATE, SQUARES DARK CHOCOLATE, STRAWBERRY FILLING, STRAWBERRY FILLING

See how GHIRARDELLI CHOCOLATE, SQUARES DARK CHOCOLATE, STRAWBERRY FILLING, STRAWBERRY FILLING compares to other foods in terms of nutrition:

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