GHIRARDELLI CHOCOLATE vs A MILK CHOCOLATE BAR WITH CHOPPED ALMONDS & TOFFEE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GHIRARDELLI CHOCOLATE: 4
vs
A MILK CHOCOLATE BAR WITH CHOPPED ALMONDS & TOFFEE: 4
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | A MILK CHOCOLATE BAR WITH CHOPPED ALMONDS & TOFFEE | Winner |
|---|---|---|---|
| Calories | 467 cal | 538 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 60 g | 53.9 g | |
| Fat | 30 g | 34.6 g | |
| Fiber | 6.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | A MILK CHOCOLATE BAR WITH CHOPPED ALMONDS & TOFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | A MILK CHOCOLATE BAR WITH CHOPPED ALMONDS & TOFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 4.8 MG | 1.4 MG | |
| Sodium, Na | 100 MG | 173 MG |