GHIRARDELLI CHOCOLATE vs ORGANIC DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
GHIRARDELLI CHOCOLATE wins in 5 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 5
vs
ORGANIC DARK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 4.4 g | 4.8 g | |
| Carbs | 64.4 g | 52.4 g | |
| Fat | 26.7 g | 38.1 g | |
| Fiber | 4.4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 2.9 MG |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 4 MG | 2.6 MG | |
| Sodium, Na | 111 MG | 0 MG |