GHIRARDELLI CHOCOLATE vs BOVETTI
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 6 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 6
vs
BOVETTI: 3
(1 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | BOVETTI | Winner |
|---|---|---|---|
| Calories | 475 cal | 556 cal | |
| Protein | 5 g | 4 g | |
| Carbs | 62.5 g | 59.6 g | |
| Fat | 30 g | 33.2 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | BOVETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | BOVETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 240 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Sodium, Na | 62 MG | 111 MG |