GHIRARDELLI CHOCOLATE vs MILK CHOCOLATE TRUFFLE BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GHIRARDELLI CHOCOLATE: 4
vs
MILK CHOCOLATE TRUFFLE BAR: 4
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | MILK CHOCOLATE TRUFFLE BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 543 cal | |
| Protein | 5 g | 8.6 g | |
| Carbs | 60 g | 51.4 g | |
| Fat | 32.5 g | 37.1 g | |
| Fiber | 5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | MILK CHOCOLATE TRUFFLE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | MILK CHOCOLATE TRUFFLE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 229 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Sodium, Na | 88 MG | 200 MG |